Total Body Strength and Sculpt
Total Body Strength and Sculpt
Tuesday and Thursday Classes offered
Classes start February 13th
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Click HERE to Print Registration Form
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This class is a total body workout that strengthens, sculpts, and tones all the major muscle groups but is not aerobics. Work the core, upper and lower body to protect and strengthen muscles, joints and bone health, boost energy levels, enhance mood and burn calories.
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LIVE 2 PLAY
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