Total Body Strength and Sculpt
Total Body Strength and Sculpt
Classes start April 2nd - Tuesdays and Thursdays Offered
| |
| |
Click HERE to Print Registration Form
| |
This class is a total body workout that strengthens, sculpts, and tones all the major muscle groups but is not aerobics. Work the core, upper and lower body to protect and strengthen muscles, joints and bone health, boost energy levels, enhance mood and burn calories. | |
Certified Instructor: Alison Fournier
|
LIVE 2 PLAY
|