Kids Yoga - Starts January 7th
*****Due to impending weather class scheduled for January 7th will be canceled. We have scheduled a makeup class for Sunday, February 18th |
For Kids Ages 6-12
Children will learn and practice yoga (poses, breath work, and mindfulness) through games, stories, songs, and crafts. This class will help your child unwind and get ready for the school week ahead!
No experience necessary. Please bring a yoga mat and water bottle.
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Click HERE to Print Registration Form
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No experience necessary. Bring a yoga mat and water bottle Class is limited to 12 participants. First come first served.
WHO - Children ages 6-12
TIME - 4:00 - 5:00PM
WHEN - (6) Sundays; January 7th through February 11
WHERE - Hobbs Community Center (Senior Center) 8 Nashua Rd
COST - $80.00 / $75.00 for additional child in same family
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Instructor - Lauren Young
Lauren’s background is in the field of social work, elementary education, and special education. She started her own yoga practice to help with stress reduction and physical strength in her career and private life. She soon discovered the world of Child & Family yoga. Children learned through play and games how to work together, follow directions, concentrate, regulate their breathing, and build strength and confidence through yoga. She soon took courses to become certified in Child Yoga, Teen Yoga, and Yoga for Teens & Adults with Special Needs. She soon enrolled in a 200 hour adult yoga teacher training program and is now a Registered Yoga Teacher-200 hours through Yoga Alliance and will have completed her training to become a Registered Child Yoga Teacher 95 hours at the end of April.
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