This class is a total body workout that strengthens, sculpts, and tones all the major muscle groups but is not aerobics. Work the core, upper and lower body to protect and strengthen muscles, joints and bone health, boost energy levels, enhance mood and burn calories.
- Certified Instructor: Alison Fournier
- Who: Adults 16+
- When: Mondays and Thursdays 6:30 to 7:30 pm.
- Where: Hobbs Community Center (8 Nashua Road, Pelham, NH)
- How: No experience needed for this class. All levels invited. Size of group is limited; first come, first served.
- Cost: $60 to $80 per student per class. See Calendar of events for Individual session cost. There is a $10 Discount if attending both nights, however, you must call the office to register to receive the second night discount. (checks payable to Town of Pelham)
- Participants may bring their own weights or resistance bands as an option or bring nothing at all.
- Participants should bring a mat and a water bottle.
- Choose between Monday nights or Thursday nights (if you wish to attend both nights, a discount may apply; you must call P&R to register for this option)
- Register for one session or all sessions!
Next Session
- $60 - Mondays - January 26-March 9; Skip Feb. 23
- $70 - Thursdays - January 22-March 12; skip Feb. 26
In Progress
- $60 - Mondays - March 16-April 20
- $60 - Thursdays - March 19-April 23
