Sound Healing with Crystal Bowls

Sessions focus on using vibration and sound to reduce stress, improve sleep, and uplift overall well-being. Christina createsWoman sitting in a room on the floor with crystal bowls heart-centered experiences designed to restore balance and ease. She practices harmonization with crystal bowls, weaving in soothing instruments such as chimes, drumsand flutes. Each bowl is chosen for its unique vibration, resonating with different parts of the body-including one that envelopes the whole being. When Christina plays, she pours her energy and intention into every note, guiding you into a deeply calming and restorative state.

  • Who: Ages 18+
  • WhenJanuary 3, February 7, March 7 & April 4
  • Time: Saturday's from 10 AM to 11 AM
  • Where: Hobbs Community Center
  • How: No experience necessary
  • Cost: $20 per class or all 4 classes for $65.

Bring a yoga mat and warm blanket if you wish. Warm clothing for comfort is recommended.