Yoga Classes for Adults

 

 

Yoga Classes

 

2019-2020 Class Info

ADULT YOGA CLASSES

Open to men and women, ages 18 to 108 

 

 

Click here to Register Online

 

 

Click HERE to Print Yoga Registration Form

 

 

Click HERE to Print 2019-20 Yoga Calendar

 

Cancellations due to weather or senior needs will be posted on the homepage

This is an active, alignment focused yoga class combining strength building poses linked with graceful vinyasas.  Students will also explore deep stretches and breath work, and each class will conclude with a relaxing savasana to round out this practice for a full mind body workout experience.  Participants should be able to move freely from a standing position down to the mats in a fluid motion and back up again.  All levels welcome - please note this is an "active" class.  Ages 18 and up are welcome.  One free class is available to newcomers prior to any registration!

 

  • Certified Yoga Instructor Heidi Weishaar
  • Location: Pelham Senior Center (8 Nashua Road in Pelham)   
  • Time: Monday and Wednesday classes 6:30PM - 7:30PM
  • Bring Floor Mat and Water to Each class

CURRENTLY REGISTERING

 

* $80.00 - (8) Mondays (March 2 - April 20)

 

* $80.00 - (8) Wednesdays (March 4 - April 22)

 

* $160.00 - (16) Monday and Wednesday classes (see dates above)

 

IN PROGRESS

 

* $60.00 - (6) Mondays (Jan 6 - Feb 17; skip Jan 20)

 

* $70.00 - (7) Wednesdays (Jan 8 - Feb 19)

 

* $130.00 - (13) Monday and Wednesday classes (see dates above)